Beyond the To-Do List: A Neuro-Affirming Approach to ADHD Executive Function
ADHD & Executive Function, Neuro-Affirming Strategies, Counselling & Wellness, Neuro-Biology & Trauma Susan Powell ADHD & Executive Function, Neuro-Affirming Strategies, Counselling & Wellness, Neuro-Biology & Trauma Susan Powell

Beyond the To-Do List: A Neuro-Affirming Approach to ADHD Executive Function

This visual represents the 'CEO' of the brain coming into balance. Just as the mist settles over the mountains, our neuro-affirming techniques—like Dopamine Menus and Body Doubling—help settle the ADHD nervous system, moving you from a state of 'Alert' to a state of flow.

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